'The only way is through'

I offer warm and compassionate 1-1 emotional support and goal driven coaching to help you navigate your breakup or divorce. My style of coaching is both practical as well as empathetic, in order to help you take back control of your life and move forward more positively.

I believe in a holistic approach and the inextricable link between the mind and the body. The antidote to pain is gratitude. I am a passionate believer in allowing ourselves to feel the pain – there are no shortcuts. You have to go through it to get to the other side, but pain can be transformative if it is harnessed correctly. 

If we look hard enough, we can find micro moments of joy in the every day, even when we are in pain. I will help you to regain a more positive mindset with small, achievable steps. But most importantly, we will work together to bring the focus back to you with an abundance of self love and care and a clearer vision for the future. If you have children, I can also help you to help them and can call on my 20 year teaching background.